Beschreibung
This 12-Week Course is not just another self-help program—it’s a holistic journey of self-love, deep healing, and cyclical living. In a world obsessed with optimization and perfection, we offer a revolutionary approach that frees you from the pressure to constantly "fix" yourself. You are already whole, radiant, and enough—this course helps you rediscover and embody that truth.
Rooted in the wisdom of the Five Elements, you’ll learn to move, eat, and live in alignment with your menstrual cycle, supporting each phase with a personalized nutrition and movement plan. Through cyclical eating and intuitive living, you’ll restore balance, boost energy, and enhance emotional well-being.
Our powerful embodiment practices include White Tiger Qigong—a medical Qigong system for longevity and healing—alongside 5-Element Qigong, Crane Qigong for heart opening, and Primordial Breath for deep energy cultivation. These transformative practices unlock your life force, promote deep healing, and bring harmony to your body, mind, and spirit.
But this isn’t about rigid techniques or endless self-analysis. We break free from performance-driven intimacy and invite you to rediscover playfulness, connection, and true bonding—without pressure or expectations. Whether you're on a personal journey or exploring with a partner, you’ll experience love and sensuality in a way that feels natural, joyful, and deeply fulfilling.
You don’t need to be “better” to be worthy of love. Your light, your shadows, your pain—they are all part of your unique beauty. By shifting your mindset and embracing yourself fully, you’ll not only transform your relationship with yourself, but also with life itself.
Through a unique blend of Qigong, White Tantra, holistic nutrition, and feminine embodiment coaching, you’ll release emotional blockages, balance your energy, and awaken your sensual awareness.
Through a unique blend of Qigong, White Tantra, holistic nutrition, and feminine embodiment coaching, you’ll release emotional blockages, balance your energy, and awaken your sensual awareness.
Each week includes:
✨ 1 session with Markus – Medical QiGong & breathwork for emotional healing, heart-opening, and energy flow.
✨ 1 session with Cindy – Feminine coaching, embodiment practices & nutrition for vitality and radiance.
✨ 1 session with Markus – Medical QiGong & breathwork for emotional healing, heart-opening, and energy flow.
✨ 1 session with Cindy – Feminine coaching, embodiment practices & nutrition for vitality and radiance.
Course Highlights:
🌿 Holistic Nutrition – Learn how to nourish your body for energy and emotional balance.
💖 Crane Qigong & Primordial Breath – Harmonize your heart and gut-brain connection.
🔥 White Tantra – Deepen self-awareness and awaken sensual perception.
🌙 Feminine Energy Mastery – Unlock confidence, magnetism & inner radiance.
This Course is for You if You Want to:
🌿 Holistic Nutrition – Learn how to nourish your body for energy and emotional balance.
💖 Crane Qigong & Primordial Breath – Harmonize your heart and gut-brain connection.
🔥 White Tantra – Deepen self-awareness and awaken sensual perception.
🌙 Feminine Energy Mastery – Unlock confidence, magnetism & inner radiance.
This Course is for You if You Want to:
✅ Feel deeply confident, sensual, and radiant in your own skin
✅ Heal emotional wounds and release self-doubt
✅ Awaken your feminine energy and embrace your full expression
✅ Learn ancient breath and movement techniques to increase vitality
✅ Cultivate a self-love practice that transforms your daily life
✅ Expand your perception and feel more pleasure in every moment
✅ Heal emotional wounds and release self-doubt
✅ Awaken your feminine energy and embrace your full expression
✅ Learn ancient breath and movement techniques to increase vitality
✅ Cultivate a self-love practice that transforms your daily life
✅ Expand your perception and feel more pleasure in every moment
This 12-Week Course is not just another self-help program—it’s a holistic journey of self-love, deep healing, and cyclical living. In a world obsessed with optimization and perfection, we offer a revolutionary approach that frees you from the pressure to constantly "fix" yourself. You are already wh...